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    <title>Out of the box with Dr. G</title>
    <link>http://www.welladjustedforlife.com</link>
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      <title>New Yoga Class at Northeast Spine and Wellness</title>
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      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  Spring is still not here, but relaxation is still possible.

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                    Its not quite time for summer or spring for that matter, but we can offer some relaxation and rejuvenation!
  
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    &lt;!--StartFragment--&gt;                          Introducing a new yoga class at NESW!
  
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  April 12th. 6-8 pm. Yin Restorative Yoga
  
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  Still time to sign up / $20 fee
  
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  Call 518-371-4800 for more information and please do not hesitate to join us.
  
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  Dr. Joe
  
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  Your Chiropractor in Health and Mind Body Wellness
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      <pubDate>Sat, 07 Apr 2018 03:54:18 GMT</pubDate>
      <author>worklifeplay2@gmail.com (Dave Berthiaume)</author>
      <guid>http://www.welladjustedforlife.com/new-yoga-class-at-northeast-spine-and-wellnessd4548fb1</guid>
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      <title>Do you want to risk it?! </title>
      <link>http://www.welladjustedforlife.com/do-you-want-to-risk-it21061eca</link>
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      Let's talk about the flu!
    
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    According to 
    
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      health.ny.gov
    
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    :
  
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    Every year in the U.S., on average 5% to 20% of the population gets the flu, more than 200,000 people are hospitalized from flu complications, and the flu causes about 12,000 to 56,000 deaths each year. (about 90% of deaths occur in people 65 and older).
    
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    Standard medical solutions to lowering this risk are the flu shot. This often ineffective solution is possibly placing you at a higher risk for the above complications. Our defensive approach can save you from getting sick from flu (in its hundreds of variations) and other illness.  Side effects of our approach are often feeling better, less illness, saving money in co-pays, no time suffering when your overwhelmed doctor can't get you in for a few weeks, and possibly saving your life.
    
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  Our defense against the flu:
  
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  1.   Immune boosting whole food supplements
  
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  2.   Hydration:    Water , water , water
  
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  3.    Avoid mucus producing and inflammatory foods
  
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  Our holistic approach is different because  we work with the body to support and improve the immune system vs putting aside the bodies normal responses (the medical approach).
  
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  WHICH PATH WILL YOU TAKE? A STRONG IMMUNE SYSTEM BUILT ON THE KNOWLEDGE OF 30 YEARS OF HOLISTIC EXPERIENCE OR SPIN THE WHEEL OF CHANCE ON A VACCINE THAT IS OFTEN INEFFECTIVE?
  
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  518-371-4800 for a discussion. Take action now!
  
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      <pubDate>Tue, 16 Jan 2018 20:53:33 GMT</pubDate>
      <guid>http://www.welladjustedforlife.com/do-you-want-to-risk-it21061eca</guid>
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